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Forex Trading Journal


You can download the Forex trading journal that I use – click here to download the forex trading journal spreadsheet excel file . These tools also help you keep track of your market moves, measure your progress, and serve as a benchmark for trading performance. Journals can be beneficial to both beginners and professionals.


If you’re not familiar with Excel or Google Sheets a quick google search will get you the answer as they are both extremely well documented. Next head back to your journal and highlight the corresponding trade photo number and hit the insert link button as seen below. I find it beneficial to link the trade photos to the journal so they’re easily accessible. If for some reason you’re not interested in tracking MFE/MAE, you can simply hide columns M&N.

  • You can use journals to evaluate where you can improve your trading.
  • Journals can be beneficial to both beginners and professionals.
  • Both also boast of a wide range of formulas and charting features that you can use for data manipulation and presentation.

Many traders can fool themselves into thinking they are rationally making trading decisions only to find out later that they didn’t follow their strategy at all. You may also want to include details such as the entry price, stop price and limit price, as well as lots traded. The more data you keep, the easier it will be to assess your past trades at a later date. It is our organization’s primary mission to provide reviews, commentary, and analysis that are unbiased and objective.

So, as we can now see, creating and maintaining a trading journal is a key element to any effective Forex trading plan. A trading journal includes the classification of a buy or sell order, trade size, executed price, trading strategies, commissions and notes. Auto-generated trading metrics included in the trading journal software help you to find your trading edge by analyzing the trading performance. You can employ a huge range of indicators and strategies in forex trading, which can make staying organized and keeping track of your intentions can be difficult.


When your trading strategy ushers you to the disciplined traders’ arena certain mistakes will naturally fade away like the morning sun disappears the night. Once you are confident that your trading strategy has proven itself, there is no way you will make the stupid mistakes most traders make. Some prefer to pore through their last trades before they enter new trades, while others prefer to accumulate the trades and only review them at the end of a trading day or once a week.

By logging mistakes, you force yourself to replay the trade in your mind and reflect back on what went right and/or wrong. Risk $ – This is the amount of capital being risked on the trade. So, if you buy 100 shares at $100, and your Stop is at $99, then you are effectively risking $100 on the trade. Risk can also be expressed as an « R » multiple , and is a concept that has truly changed the way I approach trading.


I use Dropbox and organize trades by ticker and date, e.g., “AAPL ”. These can be either individual trades or a days trading record with notes. Its a really good idea to including word-based data such as mistakes and thoughts. The advantage of using either Excel or google sheets to build a trading journal is the limitless customization. Although there are templates available, by using spreadsheets you have complete control over the design and components of your journal. Either spreadsheet application can be used to make a highly analytical trading journal where you can record, compile, and examine statistics of trade performance.

Stock Trader Journal

Our advanced filter allows you to filter on just about anything anywhere so you can analyze your trading in the way you want. Our NinjaTrader 8 plugin will track and record all your trades and even add screenshots. Improve your Trade will show you how much money you are leaving on the table and how you can make better/smarter trades with a slightly different entry/exit strategy. Poor trading systems are less frequently the cause of poor trading performance than the inability of the trader to properlyfollow the rules of the trading system.

Mumbai: ED nabs two men in illegal forex trading via shell companies – Free Press Journal

Mumbai: ED nabs two men in illegal forex trading via shell companies.

Posted: Wed, 15 Feb 2023 08:00:00 GMT [source]

Honestly, I think it’s the best free trading journal you’re going to find. Keeping your monthly expenses down is essential when you start trading, so no need to use any expensive software. In this article I’ll explain why it is crucial to develop the habit of keeping a trading journal and its benefits for your trading psychology. I will also attach a template for you to download and use. If you are new to Forex, then learning how to read a price action chart can be incredibly confusing. I am using all aspects of technical analysis and price action in my trading with a goal to help you learn to do the same.

Check out our resources on forex trading tips

The records kept will help you learn what currency pairs perform best with your strategies and whether your technical analysis accurately predicted performance. Emotional trading is one of the biggest mistakes forex traders can make. When building your forex trading journal, you should also take screenshots of the market condition on entry.

  • Without one, you could be setting yourself up for failure.
  • Thanks Nial, another vital trading tool you have supplied for this community.
  • Every time I launch my trading software, the first thing I see is the overall health of my trading account.
  • But the most exciting feature is the psychological classifiers.

And your ability to exercise that strategy successfully. Having a well-thought-out trading strategy is key to trading successfully, but that won’t matter if you are unable to follow it. A trading journal is intended to help you do just that. Aving your journal handy will help to facilitate asking us for help.

In my reversal strategy, for instance, I notice most of my trades are based on an idea my gut is telling me that price is about to reverse – I am trying to pick the top or bottom. When you have a general idea of your trade performance, you should go to the individual trades, and review the thoughts and comments behind every trade. All I do is enter information about the trade in the personal notes. Dedicated trade journal software is built to make journaling a breeze.

I’m going to share a little note on Long and Short terms in case you forget about them. When the expect the asset price high they own the business security and this means that they go Long position. On the other hand, if the traders feel insecure about the price fall, then their position refers to the Short position. Previously, we talked about what factors should be in your journal.

Edgewonk also allows you to customize the input information, including adding notes and tags for each trade. But the most exciting feature is the psychological classifiers. You can add information about your mood, reasons for entering/exiting a trade, and more. That way, you can spot patterns related to the success of your trades and their reliance on your emotions and psychological states. Custom metrics will be used for filtering, analysis and keeping track on how well you execute your trades. Do you want to how your breakout strategy performs on monday mornings between 10.00 and 11.00?

I use it DAILY and have noticed the vast being made, not only in profit but also in my mental approach to trading. TradesViz has made a huge difference in my trading and has positively impacted my trading for the better in psychology and profit. Data-driven performance improvement with smart insights on how you can optimize your strategies. Stock, Options, Futures, Forex, Crypto and CFDs and all trades from US, CA, AU, IN are supported.

Yet we hold on to the juvenile trader’s dream of consistently making money – a steadily rising equity curve. We would rather bury our heads in candlestick and chart gazing than acknowledge the underlying reasons behind losses or wins. We recommend using a spreadsheet because of the built-in analytical functions. These can help you reflect upon the trades as we explain in step 4.

Changing Strategy Names

There is a variety of ready-made templates that you can use as a starting point. For example, you won’t have access to the advanced charting and analytics features, and you will have a cap of 100 trade inputs per month. However, it is a way better and more convenient tool than keeping your trade history on an Excel spreadsheet, for example. The downside is it doesn’t support as many trade platforms and brokers as other solutions on the market for automated imports.

Journaling allows you to stay focused on your goals by assessing what works and what does not work. The account history table in Meta Trader will automatically record the pair traded, the direction , and time and date of the trade in GMT. Will document your demo trades and micro lot trades so you can monitor your progress towards mini lot and full scale lot trading. These journaling principles work when applied to any forex trading system. Some traders go to the extremes when their journals reveal meddling with trades is costly.

profit and loss

It doesn’t matter if you are using a excel sheets, google sheets or old-fashioned notebook. Forex trading journal can help you evaluate yourself very objectively. These trading plan, when used properly, can teach you important factors in risk management, technical and fundamental analysis, and etc. An accurate forex trading journal allows traders to quickly unravel why they made pips or why they got stopped out.

Spreadsheet software such as Microsoft excel or google sheets function as data organization and analytics tools. We introduce people to the world of trading currencies, both fiat and crypto, through our non-drowsy educational content and tools. We’re also a community of traders that support each other on our daily trading journey. It’s not the same thing, we are not talking about account records, we are talking about a journal based on the principles of your entire trading plan here.

But, if you’re comfortable with Excel, you can easily create a trading journal of your own. Using a trading journal is one of the most underutilized tools by beginner stock traders. Recapping trades to break down what went right or wrong will help you learn from your successes and mistakes. Having a trading journal is very important if you are serious about trading. A trading journal helps you track your trades so that you can reflect on your losing and winning trades. A good trading journal will also give you statistics like your win rate and your account growth rate so that you can make really good trading decisions.


Through journals such as the one above, over time the trader will be able to identify characteristics of winning or losing trades. In short, we didn’t manage to really find any reviews on Forex Book left by individual traders. Forex Book is unfortunately named because it’s very similar to MyFxBook. Now MyFxBook is much more popular and obviously has a huge amount of results, burying any results that Forex Book is showing for. Similarly, create another Data Validation list for the Long and Short positions of the traders. In the following picture, I’ve shown you a typical Forex Trading Journal.

If you go the personal journal route, it’s probably easiest to keep your thoughts and screenshots in a Word doc . Needs to review the security of your connection before proceeding. ExcelDemy is a place where you can learn Excel, and get solutions to your Excel & Excel VBA-related problems, Data Analysis with Excel, etc. We provide tips, how to guide, provide online training, and also provide Excel solutions to your business problems. Welcome to TradaMaker, a site dedicated to all things trading. This blog is designed for those who share a love of trading.

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